At Woodstock’s we applaud our customers’ effort to be well-informed as they make healthy food choices. To that end, we hired a nutritional expert at Scripps Memorial Hospital to analyze our cheese and vegetarian pizzas. We have also done some research as for as the overall “bread content” (for those concerned with carbs) of a slice and hope that will help you out as well.

** PLEASE BE ADVISED ** Woodstock’s does not guarantee the accuracy of the numbers below, nor does Scripps HealthCare. These are simply rough estimates. If you are under a physician’s care, and /or you have a serious medical condition (such as diabetes), you should not base you dietary decisions on this information.

The following numbers are the results per slice. (1/12 of a 16”pizza)

Type of Pizza		Calories		Fat (Grams)		Cholestoral (Mgs)		Sodium (Mgs)
Cheese on White Crust		199		7.5		17		687
Cheese on Wheat Crust		191		7.6		17		680
Veggie on White Crust		217		8.7		17		735
Veggie on Wheat Crust		209		8.8		17		728

A slice of Pizza has approximately 2 ounces of “bread”. This consists of flour, water, sugar yeast, salt. Sugar is approximately .017 of one once per slice. This is a best guess guide for your perusal. Please consult a physician regarding the appropriate carbohydrate levels you can intake. For those who would prefer a “no carb” option, we suggest any of our salads.

Woodstock’s whole-milk mozzarella cheese used on all of our pizzas and our Brother Tom’s Salad) is rennet-free. We do not have a low-fat cheese option at this time. We have not yet found a low-fat cheese that has the taste, texture and “meltability” that we strive for on our pizzas. We can make any of our food without cheese or with light cheese, and we offer several “lite line” combos.

Although we support and encourage the move toward organic foods products, we regret that we cannot offer an entirely-organic pizza at this time. It would require that we carry two variation of every dough ingredient and topping, and the extra cost would have to be passed on to our customers.

For those with nut allergies: Woodstock’s uses peanut butter on our PB&C Pie. We also have almonds as a topping on both our pizzas and salads. Although we make an effort to limit which pizza cutter touches nuts, we cannot guarantee that there won’t be some nut residue in our products.

Woodstock’s strives for quality and is always interested in making a great product in as healthy a manner as possible. Many of Woodstock’s products can be custom-tailored to your particular dietary restrictions or desires. Please don’t hesitate to ask when you place your order.

If you have further questions or concerns, please contact us at WHQ@WOODSTOCKSCALIFORNIA.COM.